Jonah Engler’s Tips For Healing From Narcissistic Abuse

While not every narcissist will inflict abusive behavior in a relationship, many people can do that. Some people might be victims of a toxic environment or mental, emotional, or even physical abuse due to narcissism deep-rooted in the people. If you leave the relationship you have formed with the abusive person, healing from its pain may be a daunting experience. If the person controlled everything you did, you might even feel lost and not know what to do with your life. You may feel alone and be tempted to unite with that person again. The pattern of life might be hard to break, but you can do it with these tips from Jonah Engler. Jonah Engler Recommends To Practice Self-Compassion Narcissists tend to groom you so that you learn to take responsibility for all the bad things that happen. You need to learn to practice compassion with yourself so that you do not end up blaming yourself for everything that happens in your life. You need to remind yourself that if someone treats you badly, it does not mean that you are wrong. Learn to forgive yourself when you have done something wrong, and do not judge yourself for your past behavior. Assure yourself whenever you feel down. Tell yourself that you are a person who deserves love and that you are strong and you are happy.…

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