Jonah Engler – Frequently Asked Questions Regarding Sleep Problems in Toddlers

Research shows that 20-30% of parents of toddlers and young children have reported that their child faces significant difficulty falling or staying asleep. Toddlers may be having this problem due to various reasons. Some toddlers have trouble because there isn't any set sleep schedule, some have separation anxiety and can't seem to fall asleep without their parents, and some are simply growing older and won't sleep as many hours as they did before. Jonah Engler- Frequently Asked Questions (FAQs) 1.  What causes sleep problems in toddlers? There is no one reason that may be causing sleeping issues in your toddler. Several factors such as growing older, change of environment, change in routine, separation anxiety from parents, nightmares and bedtime fears, etc. contribute to sleep problems in toddlers. Sleep problems aren't always serious and may go away by letting your child adjust with time. However, if the symptoms feel severe to you, then you should consider visiting a pediatrician to diagnose the problem.   2.  What do you do when your toddler won't sleep- Jonah Engler? There are several remedies and tricks that you can incorporate to make sleep time more comfortable for your child. First, you need to identify the cause of sleep problems. Is your toddler's bedtime routine consistent? Do you make them sleep on schedule every day? Are they scared of bedtime? Is their energy…

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